Influencer marketing intelligence report

Slate and the protein coffee category. Where it sits, and the creator landscape around it.

A look at how a protein milk and iced-coffee brand stands against the Protein Coffee and Proffee set on paid, organic, own content, and the creators driving the conversation.

What we analysed: 97 brands in the Protein Coffee & Shake niche, 200 top creators across Instagram and TikTok, and 100 top niche ad creatives, over a 181-day category window (29 December 2025 to 28 June 2026) and a matching brand window covering Slate's own feed and Creator Tagged Posts.

Mid-tier on followers, but top 15 in the whole category on the creator conversation.

51
rank 12 of 97 (top 13%)
Creator Tagged Posts
1.1M
rank 15 of 97 (top 16%)
Total Creator Views
49
vs nearest proffee rival PRÉS at 18
Unique tagging creators
11
7 are creator-shot UGC
Active Meta ads
86K
rank 54 of 97 (top 56%)
Instagram followers
4
vs 51 on Instagram
TikTok Creator Tagged Posts
Target brand
Slate
@slatemilk
Followers
86K#54 of 97
Creator Tagged Posts
51#12 of 97
Active Meta ads
11#39 of 97
Total Creator Views
1.1M#15 of 97
SU
Super Coffee
@drinksupercoffee
Followers
109K#46 of 97
Creator Tagged Posts
1#73 of 97
Active Meta ads
0#55 of 97
Total Creator Views
0#76 of 97
Chike
@ilikechike
Followers
54K#67 of 97
Creator Tagged Posts
11#48 of 97
Active Meta ads
20#29 of 97
Total Creator Views
69K#48 of 97
PRÉS
@drinkpres
Followers
3K#88 of 97
Creator Tagged Posts
18#35 of 97
Active Meta ads
0#55 of 97
Total Creator Views
21K#57 of 97
Throne Sport Coffee
@sportcoffee
Followers
27K#75 of 97
Creator Tagged Posts
3#66 of 97
Active Meta ads
5#45 of 97
Total Creator Views
5K#67 of 97
Slate against four Protein Coffee and Proffee competitors · 181-day niche window. Locations swapped for Active Meta ads because all five are location-free DTC, and paid creative is where the category gap shows.

Slate sits well outside the proffee pack on the metric that matters for creator marketing: earned advocacy. Over the 181-day niche window, 49 creators posted 51 Creator Tagged Posts tagging Slate for 1.08M creator views, more than Super Coffee, Chike, PRÉS and Throne Sport Coffee combined, and a top-15 finish among all 97 brands in the category despite a mid-tier follower count. That engine is powered by a city-by-city local-creator programme and a standing ambassador roster, and it already feeds 7 live creator-shot UGC ads, the exact format the category's longest-running paid creatives reward. The white space is concentration and platform: no brand in the category runs a retainer bench, and Slate's earned engine barely reaches TikTok, where the category's biggest creator views actually happen.

Where Slate Sits

The follower count is mid-table; the creator footprint is elite. Slate ranks 12 of 97 on Creator Tagged Posts and 15 of 97 on Total Creator Views, ahead of every Protein Coffee and Proffee rival combined, and that gap between audience size and creator pull is what the rest of this report works through.

A category-leading earned engine, built city by city across Target, Walmart and Costco.

Creator Tagged Posts (181d)
55
51 on Instagram, 4 on TikTok
Unique creators tagging Slate
49
a strong earned signal at this size
Total creator views in window
1.1M
more than every proffee rival combined

Across the 181-day brand window, 49 creators posted 55 Creator Tagged Posts tagging Slate, and most of them ran through one repeatable motion: a city-by-city local-creator programme on the Hummingbirds network, each post tied to a nearby Target, Walmart or Costco. This is a deliberate gifting and seeding programme stacked on geo-clusters, and it scales an earned-mention engine that already leads the Protein Coffee and Proffee set.

Because the calibration here is strong, 49 unique creators tagging in the window, the right way to read the paid versus organic split is amplification, not absence. Slate is already generating the exact creator-style content the rest of the category pays to manufacture, and 23 of the 55 posts carry no partnership tag at all, genuine earned mentions around retail launches. The question this raises is why so little of that advocacy reaches TikTok, where the category's biggest creator views happen.

What creators talk about when they post Slate (181-day brand window)
Retail discovery at Target, Walmart & Costco35 posts · 64%
Fitness fuel & post-workout recovery25 posts · 46%
Flavor launches (strawberry, cookies & cream)19 posts · 34%
Hitting protein goals with convenience17 posts · 31%
Protein iced coffee / proffee routine13 posts · 24%

The audience the content reaches for is consistent: health-conscious millennial women shopping major retailers, then gym and fitness enthusiasts chasing daily protein, then the proffee morning-coffee crowd. The strongest pull comes from big fitness voices like Derek Pratt and Miada Yousfi, whose Slate posts cleared 36,000 likes and 600,000 views inside the window.

The Earned Engine

Forty-nine creators tagged Slate in the window, most through a gifted local-creator motion tied to retail, the position competitors run paid budgets trying to reach. The engine works; it just barely reaches TikTok and runs almost entirely one post per creator.

Across the 181-day niche window, Slate out-earns the entire Proffee set on creators while the category's giants stack paid plays.

BrandIG followersCreator Tagged PostsTotal Creator ViewsActive Meta ads
Slate
86K511.1M11
Super Coffee
109K100
Chike
54K1169K20
PRÉS
3K1821K0
Throne Sport Coffee
27K35K5

Inside the Protein Coffee and Proffee sub-set, Slate is the clear creator leader: 51 Creator Tagged Posts and 1.08M creator views, more than Chike, PRÉS, Throne and Super Coffee put together. Chike runs the most proffee paid creative, PRÉS the sharpest small-brand gifting motion, and Super Coffee has gone quiet despite its following. The heaviest creator plays in the category come from the wider niche, where the volume operators live.

Chike

The most active proffee paid programme. Chike runs 20 live Meta creatives, several creator-shot UGC, and pulls 11 Creator Tagged Posts from 9 creators around its Original Protein Iced Coffee.

Strategies in play: UGC for ads, earned-mention engine
PRÉS

The purest proffee creator play. PRÉS turns a tiny 3.2K following into 18 Creator Tagged Posts through a Hummingbirds gifting-and-seeding motion tied to Sprouts, the strongest earned signal in the sub-set after Slate.

Strategies in play: earned-mention engine, founder-led
Throne Sport Coffee

The celebrity-fronted sport coffee. Throne leans on athlete and founder storytelling rather than creator volume, with 5 live ads and a thin 3 Creator Tagged Posts in the window.

Strategies in play: ambassador layer, UGC for ads
SU
Super Coffee

The dormant giant. Super Coffee still carries 109K followers but earned a single Creator Tagged Post in the window and runs no Meta ads, a creator programme that has gone quiet.

Strategies in play: No named plays detected in this window.
Multi-play operators · brands running 3+ plays
Total Creator Views in the window, the Proffee head-to-head
The Category Playbook

The biggest names in this niche stack three or four creator plays at once; inside the Proffee set, Slate already runs four, an earned-mention engine, geo-clusters, UGC for ads and an ambassador layer, which is why the opportunity later is about adding and concentrating, not starting.

Your owned feed is a high-volume, low-return play. The creator content is where the engagement lives.

Top own-feed post
38,575
likes on an Instagram product carousel
Carousel vs video likes
19.7×
9,780 avg on carousel vs 497 on video
Median own-feed likes
22
across 64 own posts, mostly TikTok

Across the 181-day brand window Slate published 64 posts on its own channels, 9 on Instagram and 55 on TikTok, and the typical one drew just 22 likes. The owned feed is a volume play, heavy on TikTok meme and user-generated reposts, and most of it earns very little. The brand's creators out-perform the brand's own feed many times over, which is the central tension of this report.

By format the signal is sharp. Slate's four Instagram carousels average 9,780 likes while its 54 videos average 497, so the most-published format is also the weakest by a wide margin. By pillar, the high-volume Relatable and Meme content averages 29 likes against 2,939 for the rarer Inspirational posts, a 100-fold gap. The feed is starved of the formats and pillars that actually work on it.

Average likes by format
Posts by format, the distribution gap

The five posts your audience picked

Read these as a creative brief. They are the own-feed posts Slate's audience rewarded most across the window.

01 · Promotional
38575
A fitness influencer showcases her physique and a protein supplement in a gym setting to promote a healthy lifestyle.
View post ↗
02 · Inspirational
25576
A high-intensity fitness montage showcasing athletic agility and strength training set to a motivational rap track.
View post ↗
03 · Promotional
784
A high-protein vanilla milkshake by Slate, emphasizing its 42g protein content and low sugar/carb profile.
View post ↗
04 · Promotional
742
A visual showcase of three Slate Ultra Protein milkshake flavors emphasizing their high 42g protein content.
View post ↗
05 · Inspirational
655
A lifestyle image showcasing a woman consuming a Slate chocolate protein shake in a sunny, minimalist setting.
View post ↗

The pattern is clear: Instagram carousels and inspirational posts vastly outrun the high-volume TikTok video the feed leans on. The top post at 38,575 likes is more than a thousand times the typical own post, a reminder of how much headroom sits unused while the brand's real engagement is happening in creators' feeds, not its own.

The Biggest Miss

Your Inspirational posts average 2,939 likes, 101.3× the 29 of your Relatable/Meme content, which you post most. The owned feed leans on high-volume, low-return formats while its real engagement sits in earned creator content.

Eight creators I'd contact this week if I ran your marketing.

These eight are drawn from the 200 top creators in the Protein Coffee & Shake niche over the 181-day window, ranked by Total Creator Views, filtered to a spread of reach tiers and platforms, and every one has already posted about a direct competitor. None has posted about Slate, so the relationship would start fresh, and the list leans toward proven protein, coffee and fitness voices.

@whitneyysimmons
Whitney Simmons
TT · macro
Followers
3.1M
Avg views
3M
Eng. rate
12.06%
Niche posts
2
3.1M-follower fitness creator already tagging Alani Nu, a proven protein-drink storyteller Slate hasn't worked with.
@ilonamaher
Ilona Maher
TT · macro
Followers
4.4M
Avg views
6.4M
Eng. rate
8.19%
Niche posts
2
Olympic rugby star and Muscle Milk partner; a high-trust athlete voice for Slate's protein-iced-coffee fuel angle.
@llibbygardner
ELIZABETH GARDNER FERRANTEGENNARO
IG · mid
Followers
35K
Avg views
13K
Eng. rate
1.06%
Niche posts
1
Mid-tier food creator with 2.2M niche views tagging TRU, broad reach for retail-discovery content.
@becs_fitbites
Rebecca Charles | Vegan Recipes & ADHD Life
IG · mid
Followers
12K
Avg views
18K
Eng. rate
8.21%
Niche posts
9
High-protein recipe creator (8.2% engagement) tagging Myprotein, ideal for proffee recipe and meal-prep content.
@mychoyceofcoffee
C H O Y C E 🤎 Coffee & Lifestyle
IG · mid
Followers
78K
Avg views
547K
Eng. rate
1.01%
Niche posts
12
Dedicated coffee creator tagging fairlife, Starbucks and Torani, a natural fit for Slate's 20g protein iced coffee.
@galvezphysique
Carlos Galvez
IG · mid
Followers
32K
Avg views
44K
Eng. rate
11.89%
Niche posts
10
Physique-focused creator (11.9% engagement) already posting David Protein, strong proffee/post-workout fit.
@jonny.melkus
JONNY🧊
IG · micro
Followers
9K
Avg views
26K
Eng. rate
6.02%
Niche posts
1
Micro creator punching above weight (1.9M niche views) already tagging Protein Works.
@madisonkatewhitbeck
MADISON WHITBECK
TT · micro
Followers
3K
Avg views
39K
Eng. rate
69.83%
Niche posts
4
Nano TikTok creator with a 69% engagement rate tagging Alani, a low-cost, high-conversion proffee test.

What's winning in your niche this month

@whitneyysimmons
2.1M
TikTok · Entertaining
View ↗
@marcosworldnyc
1.4M
TikTok · Entertaining
View ↗
@laniekristin
1.3M
TikTok · Entertaining
View ↗
@ilonamaher
585K
TikTok · Entertaining
View ↗
@madisonkatewhitbeck
533K
TikTok · Entertaining
View ↗
The Names To Call

Combined, these eight reach millions of followers and pulled tens of millions of Creator Tagged Post views in the niche over the window. All eight have already posted about a direct competitor, and none has ever posted about Slate.

Six moves that compound Slate's creator lead.

Opportunity 01

Build a TikTok creator squad to mirror the Instagram earned engine

Slate has 51 Creator Tagged Posts on Instagram but only 4 on TikTok, despite a 18.9K-follower TikTok feed. The category's highest-reach creator content in the window is on TikTok, where Slate is effectively absent. A standing TikTok creator squad would extend the proven Instagram earned-mention engine onto the platform driving the category's biggest views.

4
TikTok Creator Tagged Posts vs 51 on Instagram
Opportunity 02

Convert repeat performers into a retainer bench

No brand in the category concentrates creators into a retainer, Slate's own ratio is 1.06 Creator Tagged Posts per creator. Repeat advocates like Derek Pratt already post Slate organically and unprompted across multiple months. A small retainer bench would compound an already-working earned signal rather than fix an absence.

0
brands in the category run a concentrated retainer
Backed by: retainer bench
Opportunity 03

Formalise the ambassador and affiliate-code layer

Affiliate codes and a loose ambassador roster already appear across Creator Tagged Posts. Slate manages this through Archive today; a tiered, Sup-managed ambassador layer would add structure and reporting. Structured ambassadors turn one-off retail-discovery posts into a renewable content pipeline.

49
unique creators tagged Slate in the window
Backed by: ambassador layer
Opportunity 04

Scale creator-shot UGC for paid

Slate runs 7 live creator-shot UGC ads; UGC over-indexes among the category's 60-day-survivor creatives. The winning paid DNA in this category is UGC and low-production, exactly what Slate already commissions. More creator-shot variants would give the paid account category-cadence testing volume.

7
live creator-shot UGC ads today
Backed by: UGC for ads
Opportunity 05

Own the proffee occasion with protein-iced-coffee creators

Slate's 20g protein iced coffee competes directly with Chike, PRÉS and Throne, yet most Creator Tagged Posts are shake-led. Coffee creators such as mychoyceofcoffee already tag fairlife and Starbucks but have never worked with Slate. A dedicated proffee creator push (morning routine, recipe, desk-coffee) would claim the occasion the proffee set is contesting.

18
Creator Tagged Posts for nearest proffee rival PRÉS
Backed by: creator drops
Opportunity 06

Layer Sup geo-clusters onto new-retailer launches

Slate's city-level creator pushes already drive most of its Creator Tagged Posts. With $23M raised to reach 20,000 stores, every new-retailer launch is a geo-cluster trigger. Sup-managed geo creator clusters would put authentic local proof in-market the week each retailer goes live.

20,000
store distribution target behind the 2026 expansion
Backed by: geo-clusters

We built this report because Slate's creator data is genuinely impressive, a brand already out-earning its whole Proffee category on creator advocacy through a sharp local-creator engine, and we wanted to share what we found. If any of this is useful or you'd like the full creator list behind the numbers, happy to send it over.

Who are we?

👋 Sup is an AI-native influencer marketing platform built around data and performance. We find creators who actually convert and track every sale, lowering your CAC alongside Meta and Google.

Book 30 min to walk through the data together at sup.co/meet